Ingredients 2 cup Sweet cherry, raw (frozen pitted; thawed (for syrup)) 2 cup Raspberries (fresh (for syrup) 1/4 cup Water...

Ingredients 1 medium Apple 1 tbsp Almond butter 1 tbsp Granola Instructions Slice the apple in half widthwise. Remove the...

Ingredients 2 cup Almond milk, unsweetened 1/2 cup Chia seeds 30 drop(s) Stevia sweetener, liquid (vanilla flavoured) 1 cup...

Ingredients 4 tbsp Whey protein powder, unflavoured 1 tbsp Chia seeds 1 cup Pineapple juice (Organic) 1/2 cup Liberté Coconut...

Ingredients 1/2 tbsp Extra virgin olive oil (or avocado oil) 1 medium White onion (peeled and roughly chopped) 199 gm Red...

Ingredients 1 avocado(s) Avocado (ripe) 1 clove(s) Garlic (minced) 1 tsp Ginseng powder (*optional) 2 tbsp Lime juice...

Ingredients 2 breast Chicken breast, boneless, skinless (shredded) 1 cup grated Carrots 2 medium pepper(s) Red bell pepper...

Ingredients 6 piece Rice paper 1/2 cup Cilantro (coriander) 1 1/4 cup grated Carrots 1 1/4 cup Beets, raw (grated) 1...

Ingredients 2 cup Coconut milk 1/2 cup Chia seeds 1/2 tsp Vanilla extract, pure 1 dash Stevia sweetener, powder 1 tsp ...

Ingredients for 5 meals 5 fillet (170g) Atlantic salmon, wild 1/3 tsp Black pepper 2/3 whole lemon(s) Lemon juice 2/3 tsp ...

Ingredients for 3 meals 1 dash Black pepper (to taste) 1 3/4 clove Cloves (chopped) 3 cup Kale (1 bunch) 1 1/4 tbsp Olive...

Ingredients for 3 meals 267 ml Coconut milk 3/4 tbsp Coconut oil 3/4 tsp Ashwagandha powder 3/4 scoop Collagen peptides...

Ingredients for 5 meals 1 1/4 tbsp Olive oil 2/3 cup White onion (chopped) 5 clove(s) Garlic (minced) 2/3 cup chopped ...

These pancakes are made with nutrient dense green plantains so they won't spike your blood sugar like regular flour pancakes! Ingredients...

👉 You should try this recipe if you struggle with high blood pressure! Whichever berries you choose to mix in with today’s smoothie,...

It’s time for a Stress-Less meal! And it will only take you up to 30 minutes to prepare it! 👉 Low Carb Chilli with Cauliflower Rice...

Burgers are one of the main reasons why people resist the changes to their lifestyle. 🍔 That sounds weird, I know, but one of my clients...

Did you know that studies have shown that beets have a capacity of significantly lowering your blood pressure by the incredible 4–10...

Are you looking for a way to switch up breakfast? 👍 Avocado Coconut Soothing Smoothie makes a wonderful breakfast. 🥑🥑🥑 Just what you...

There are 2 reasons why you should make this tart at least once a month. 1. It is naturally sweet and delicious. 2. If you like cakes and...