Blog | ADS Vitality | Functional Nutrition Tips & Suggestions

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Freezer Friendly Vegan Veggie Burgers

Freezer Friendly Vegan Veggie Burgers

Freezer Friendly Vegan Veggie Burgers

Adriano dos Santos

Jul 22, 20202 min read

Easy Savory Zucchini Pancakes

Easy Savory Zucchini Pancakes

Easy Savory Zucchini Pancakes

Adriano dos Santos

Jul 22, 20201 min read

Easy Carrot Dogs

Easy Carrot Dogs

Easy Carrot Dogs

Adriano dos Santos

Jul 22, 20201 min read

Paleo Lemon Bars

Paleo Lemon Bars

Paleo Lemon Bars

Adriano dos Santos

Jul 22, 20202 min read

Keto Green Smoothie

Keto Green Smoothie

Keto Green Smoothie

Adriano dos Santos

Jul 22, 20201 min read

Lemon Garlic Pasta Salad

Lemon Garlic Pasta Salad

Lemon Garlic Pasta Salad

Adriano dos Santos

Jul 22, 20201 min read

Help! I Miss My Carbs: How To Overcome Your Carb Addiction

Help! I Miss My Carbs: How To Overcome Your Carb Addiction

Help! I Miss My Carbs: How To Overcome Your Carb Addiction

Adriano dos Santos

Jul 20, 20203 min read

Fat Only Makes You Fat When Paired With Carbohydrates - Truth Or Myth?

Fat Only Makes You Fat When Paired With Carbohydrates - Truth Or Myth?

Fat Only Makes You Fat When Paired With Carbohydrates - Truth Or Myth?

Adriano dos Santos

Jul 13, 20203 min read

Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

Blueberry Smoothie Bowl

Adriano dos Santos

Jul 7, 20202 min read

All About Omega-3 Fatty Acids

All About Omega-3 Fatty Acids

All About Omega-3 Fatty Acids

Adriano dos Santos

Jul 7, 20205 min read

Avoiding Chronic Inflammation In A High Fat And Protein Diet

Avoiding Chronic Inflammation In A High Fat And Protein Diet

Avoiding Chronic Inflammation In A High Fat And Protein Diet

Adriano dos Santos

Jul 7, 20203 min read

Stretches and Stretching

Stretches and Stretching

Stretches and Stretching

Adriano dos Santos

Jul 7, 20202 min read

Crispy Broccoli Parmesan Fritters

Crispy Broccoli Parmesan Fritters

Crispy Broccoli Parmesan Fritters

Adriano dos Santos

Jul 7, 20202 min read

Fig & Strawberry Smoothie Bowl

Fig & Strawberry Smoothie Bowl

Fig & Strawberry Smoothie Bowl

Adriano dos Santos

Jul 6, 20201 min read

"Super Food" Vegan Ratatouille Pizza

"Super Food" Vegan Ratatouille Pizza

"Super Food" Vegan Ratatouille Pizza

Adriano dos Santos

Jul 6, 20203 min read

Passion Fruit and Blueberry Vegan Cashew Cheesecake

Passion Fruit and Blueberry Vegan Cashew Cheesecake

Passion Fruit and Blueberry Vegan Cashew Cheesecake

Adriano dos Santos

Jul 6, 20203 min read

To Detox or To Reset?

To Detox or To Reset?

To Detox or To Reset?

Adriano dos Santos

Jun 15, 20203 min read

Does Insulin make you fat?

Does Insulin make you fat?

Does Insulin make you fat?

Adriano dos Santos

Jun 9, 20201 min read

Fennel Ginger Smoothie

Fennel Ginger Smoothie

Fennel Ginger Smoothie

Adriano dos Santos

May 28, 20202 min read

BROCCOLI CASHEW SOUP WITH LEMONGRASS AND MINT

BROCCOLI CASHEW SOUP WITH LEMONGRASS AND MINT

BROCCOLI CASHEW SOUP WITH LEMONGRASS AND MINT

Adriano dos Santos

May 26, 20202 min read

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