Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...

Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...

Negative vibes can take a lot of energy, decreasing your energy levels. A decrease in energy levels can cause a feeling to not like to do...

Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...

Fermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...

Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...

Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...

I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...

Hoe vaak horen we dat pasta ons dikker kan maken? Is dat waar? Pasta behoort tot de bekendste en meest populaire koolhydraatleveranciers...

FAIL TO PREPARE, PREPARE TO FAIL! I truly believe that any health program should start with optimilising the sleep quality of an...

Visiting London is always time for a new experience in the culinary world. I enjoy finding the best healthy ingredient combinations (and...

I am a Nutritionist specialised in gut health and I am very interested in the way that food impacts not only our physical bodies, but...

Cognition represents a complex set of higher mental functions subserved by the brain, and includes attention, memory, thinking, learning,...

Today, I presented at CECOG's Second Pancreas Cancer Academy in Prague, Czech Republic. The Central European Coperative Oncology Group,...

Negative vibes can take a lot of energy, decreasing your energy levels. A decrease in energy levels can cause a feeling to not like to do...

Check hier hoe je darmen reageren op wat je eet. De darm is een van de belangrijkste orgaan in het lichaam. Hij zorgt er namelijk voor...

Fermented foods, such as sauerkraut, kimchi, kombucha, have become popular for health reasons. I have made my own sauerkraut in the past...

Stress Busting Gluten-Free Turkey Meatballs with Sun-Dried Tomato Sauce I love creating new recipes and experimenting mix of healthful,...

Eu me motivo cada dia mais através do aprendizado sobre o nosso trato digestorio e como o intestino é tão importante para o nosso corpo...

I become more and more fascinated every single day how our second brain talks to us in such a direct way, and yet we don't listen it very...