Have you been in a position where you had to take antiobitcs? I'm sure that if you have, it wasn't a pleasant experience. For the...

Ik heb een blog over de psychologie en motivatie achter hoe wij verandering in onze levenstijl en eet gewoontes kunnen doorzetten. Deze...

Whether you’re trying to lose weight or you simply want to look and feel healthier, one of the best ways to rid your body of harmful...

Following a body transformation nutrition program doesn't mean you have to stop going out and socialising completely. Trying to stick to...

In this article we explore nine other nutrients that help form glowing skin.

This is The Best Vegan Cream Cheese! Thick and creamy with a slight tang, it’s just like real cream cheese. Made with just 6 plant based ing

Beetroot is delicious and a great remedy for high blood pressure. Do you suffer of high blood pressure? Then using beetroot daily could...

Going to grain-free breads? Is that tasty still? Why should I do that? Should I? Well I’ll share here few information with you and then...

Why you should eat less carb

Do you like chocolate mousse?? This bowl is for you then.

I’ve just realised that my birthday is right on the corner. It has just arrived the first birthday card and this lovely double wall...

I love to see when people get creative with Vega One® All-in-One Shake and move beyond the realm of the reliable (still delicious) Vega...

Different kinds of fats and oils can either nourish or degrade your brain health. Say you’re making a salad dressing – what oil should...

Ever wondered how some 90-year-olds remain so whip-smart? Chances are it might have something to do with what they’ve been eating over...

These yummy gluten/wheat free breads are good for those with Celiac disease or gluten intolerance like me. I love them and I made them...

Blue spirulina blue berries bowl is awesome as regards to taste and nutrients. The combination of coconut milk, vanilla whey protein and...

Protein powders are very popular among health-conscious people. There are numerous types of protein powder made from a wide variety of...

Today I was feeling like to have a mood uplifiting recipe to start my day. Do you want the same? Try this delicious bowl. It is so...

Are you crazy for chocolate? Do you like snickers bars? If you answer yes to these questions, then you should definitely try this bowl....

Breakfast should be delicious and gorgeously nutritious. That is what I created here. It is creamy, refreshing and simply so tasty that...